Health & Wellness
Sound & Energy
Sound therapy utilizes the power of vibration to help clear energetic blockages and heal both the physical and mental pains. Our sound therapist utilizes singing bowls and other vibrational tools that will uplift the soul and promote self-healing.
Reiki & energy
60 Minute Reiki, Breathwork & Singing Bowl session
-Reiki is a no-contact treatment that focuses on utilizing the Universal life energy to release stress, tension and deepen your mediation practice. Reiki can help you get back in touch with your body and mind.
-Breathwork is a form of active meditation. Your coach will lead you through a combination of breathing exercises that have been shown to help increase energy, stimulate healing, and aid in meditation.