Passive Joint Movement
Helps loosen up stiffness in the muscles, opens up joint cavity lubricating the joint sockets. light stretches moving around the extremities to improve flexibility and mobility.
Tui Na massage can relieve multiple disorders including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems. It can also treat disorders related to digestive, respiratory, and reproductive systems. Many people seek the treatment for stiff neck, distension of shoulders, sciatica, and sore back. Tui Na can be used to address both internal diseases and external injuries. Tui Na can be used to treat specific areas, or it can be used to improve the overall Qi or energy flow throughout the body.
In shiatsu therapy, pressure with thumbs, hands, elbows, knees or feet is applied to pressure points on the body.This form of massage also focuses on rotating and stretching limbs, joints, and pressure points, or meridians. Shiatsu massage helps remove the blockages by realigning meridian points, which balances the qi and eases the body and mind. Restore and maintain the body’s energy, especially helpful to those suffering from fatigue and overall weakness Improves circulation Reduces stress and tension as well as anxiety and depression Relief from headaches Promotes healing from sprains ect